About 15 people and a handful of dogs will be present in my small apartment. So check with a trusted fishmonger and use Seafood Watch for general info on varieties. By steaming the fish, you’re not adding any oils or extra fats—it’s all pure fish, and that means you’re getting beneficial omega-3 fatty acids found in most seafood. Fill the pot with at least 2 inches of water from the bottom, but not enough that it comes within a couple inches of the plate once it’s set inside. Using a vegetable peeler, remove the rind from the remaining lemon and cut into thin strips. Add water, black bean sauce, soy sauce, sugar and black beans bring to a boil, turn fish once and simmer for 5 minutes until the sauce becomes thick. Perhaps you’ve have bad memories of goin’ fishing and figuring out what to do with the flapping creatures. 2 medium (280g) lemons. I did a mashup of my two favorite preparations, steaming the whole fish (so simple and you don’t have to worry about flipping it over), and smothering it with an explosion of savoriness. (Well that, and the fact that the word for fish sounds like the word for wealth and prosperity in Chinese.) Add the garlic and cook over medium-high heat about 10 seconds, until fragrant. Thank you for sharing the recipe! (Alternatively, cook in steam oven.). Setup the steaming station. Published on July 13, 2020 in All Recipes, Cooking Chinese, Seafood, In Fruits, Vegetables and Other Plant-based Food. Connie Veneracion explores Asian food, history and culture. Serve hot with steamed rice. Cover and steam for 25 to 30 minutes, until cooked through. If you desire a thicker sauce, add a little more at a time, stirring a few seconds afterward, until it thickens. Taste for seasoning, adding a pinch of white pepper or splash or soy sauce if you like, or another dollop of chili sauce. https://omnivorescookbook.com/steamed-fish-with-black-bean-sauce Then turn over and fry the other side. Transfer to a plastic or glass container with a tight lid and refrigerate up to 1 week. Flavour with fish sauce and season with freshly ground black … Scatter the garlic and ginger all over the fish. 1 tablespoon peanut oil. ¼ cup (60ml) black bean sauce. You can choose to transfer the fish to a clean dish if you don't want to serve it with the juices. This steamed whole fish with black bean sauce cooks in 30 minutes. Property News: How to transform your home without renovating - domain.com.au. Spread the black bean sauce on top of the fish. Mix rice wine with 1 tblsp of soy sauce and 1 tblsp oil. Mark's Black Pot - Dutch Oven Recipes & Cooking. Otherwise, just take a large pan (a wok is good) and pour in about 4 cups of water. Stir in the black beans and the water. Pour the sauce over the top, followed by the chopped cilantro or scallions, and serve immediately. While you can find jars of black bean garlic sauce in the international aisle of most large grocery stores, its main ingredient is fermented black soybeans—and you can get those whole in most Asian groceries. Rub fish with sesame oil and season with salt and pepper. It is amazing how wonderful it is to cook with very fresh seafood. Crush the garlic cloves, discard the skins and slice as thinly as you can. Wash the fish inside and out and dry with a paper towel. Please enter a valid address. All rights reserved |Privacy Policy, Recipe from Edible Rhody at https://ediblerhody.ediblecommunities.com/recipes/steamed-whole-fish-black-bean-sauce. Score the fish by making diagonal slits across the front (two or three per side). To steam the fish, you’ll need a large pan, wok or pot with a lid. Garnish with remaining ginger and scallion. If you cooked this dish (or made this drink) and you want to share your masterpiece, please use your own photos and write the cooking steps in your own words. When the fish is done, scatter the carrot strips and scallions on top. Reduce heat to a gentle boil.

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