By entering your email, you're agreeing to our Privacy Policy. You can use any flavor protein powder you like in the date version and leave out the melted chocolate, and you’ll change the flavor profile to suit your tastes. You do have to roll all those little bites, though. Real Bananas Including the melted chocolate in the bar itself makes the bar richer in taste and more firm for easy handling. If you have another favorite protein powder, use that! I am a fan of baking recipes being specific, since baking is chemistry. I mean, they even sell protein powder at CVS now! Without the full chocolate coating, the bars are much easier to handle and transport. Those other recipes either rely on one specific type of protein powder, call for a million different funky ingredients I’ve never heard of, or they are one flavor and one flavor only. Dip in the optional melted bittersweet chocolate to coat or simply drizzle some melted chocolate over the top, and allow to sit at room temperature until set. Savour every cereal bowl or snack bite. My favorite way to make these bars is the “date version.”  I always include the melted unsweetened chocolate—and with just a drizzle of melted chocolate on top, at most. There’s no substitute! Do Scotcharoo Bars have nuts? The “UK’s favourite cereal brand in its category” claim relates to the sales volume of our Special K branded cereals versus other cereals in the category functional health breakfast cereal. Rolled, toasted and flaked. Special K knows the secret to creating the tastiest food is using the real ingredients you know and love. But I realize that you may not know where to buy Medjool dates. :). So I’ve also formulated another recipe with nut butter and no dates. Total Time 1 hr 15 mins. My kids couldn’t get enough of these bars. I mean, they even sell protein powder at CVS now! The TL;DR version for this recipe is that you use wide, flat coconut chips. Rice, wholewheat and barley. There are affiliate links in this post. Cover with parchment and place in the refrigerator or freezer to chill until firm (about 1 hour in the refrigerator, or 20 minutes in the freezer). In recent years, we have seen sugar come down in some of our biggest brands including Special K. It’s important to realise the benefits offered by our foods too. No Bake Peanut Butter Special K Bars . *A 6-oz. Just like Luna and Power bars, and made with your favorite protein powder. If you have a dehydrator, you can make any fruit into a powder. Preparation. HELLO! Simply delicious and that’s the truth. Our cereals provide a source of goodness to empower your healthy choices every single day. I’ve also started experimenting with Perfect Hydrolyzed Collagen Peptides (affiliate link). This recipe is not like those other fussy, confusing recipes out there! Our teams are committed to learning and applying new technologies which help improve our foods, in line with our consumers expectations. Add the protein powder, dates, maple syrup, vanilla, salt, 1/4 cup milk and (optional) melted unsweetened chocolate. We will continue this journey, providing people with more of what they want and need in our food, and less of what they don't. As a socially responsible company, Kellogg has always been committed to responsible sourcing, including protecting animals. My kids play a lot of sports. That’s the kind of experimenting I rarely get to do anymore, where I just throw a bit of this and a bit of that into a recipe. Powered by the Publisher Platform (P3). The Special K Protein range is a source of protein which contributes to the maintenance of muscle mass. Our Special K flake is fortified with vitamin D, a range of B vitamins (B1, B2, B3, B6, B9 & B12), iron and zinc. NEW Caramel Latte Special K Pastry Crisps® are a sweet, sumptuous 100-calorie treat, and with as much caffeine as a half cup of coffee,* they're the perfect pick me up! I was just playing around with it. These homemade protein bars are no-bake, endlessly customizable energy bars. To make the date version, place the oats in a food processor fitted with the steel blade and process until ground into a flour. Enjoy as part of a varied and balanced diet and a healthy lifestyle. All rights reserved. Line an 8-inch square baking pan or standard 9-inch x 5-inch loaf pan with unbleached parchment paper and set it aside. But sometimes you just need something that is purely good for your soul! Kellogg’s® Crispix® are mouth-watering, crispy pillows of golden corn with a hint of honey! It’s the unique lattice shape that makes each pillow crispy, while the honey and corn combine to create a taste sensation. “You know, those protein bars were really good.” That’s high praise for him. The outer cardboard of the Special K box is made from recycled materials and is recyclable however the inner liner bag is made from PE (polyethylene) and is only recyclable in specialist locations. I could use a coupon! I do still include plenty of options for making it more neutral-tasting (including making it with cashew butter). Course: Dessert. I could use a coupon! The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Special K cereal bars (excluding Biscuit Moments & Special K Protein Bars) contain ≥15% RI vitamins B3, B6 & B9 which contribute to the reduction of tiredness and fatigue. To support this claim, IRI sales data was screened to identify the sales volume of products in the chosen category in the past 52 weeks. The sales volume of all products sold under the brand Special K is higher than the sales volume of all other brands individually in that category. Wrap the bars individually in waxed paper, and store in the refrigerator. Cover with parchment and place in the refrigerator or freezer to chill until firm (about 1 hour in the refrigerator, or 20 minutes in the freezer). Store the bars in a sealed container in the refrigerator. All Kellogg food made and distributed by Kellogg in Europe does not contain ingredients derived from GMO. Transfer the mixture to the prepared pan and press firmly into an even layer, smoothing the top as much as possible. Try replacing the cocoa powder with a freeze-dried fruit powder. Add the protein powder, cocoa powder (or more protein powder), nut butter, maple syrup, salt, 1/4 cup milk and melted unsweetened chocolate (or more nut butter and maple syrup). The Special K Flake is made with three grains. They don’t have protein powder at all, and there’s no food processor involved. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated 1/1/20) and Privacy Policy and Cookie Statement (updated 1/1/20). You can read all about how to substitute oats in the gluten free baking, and finally make this grain-free! Success! Next begin to slowly pour and stir in the Special K cereal. No thanks, I'm not interested in free recipes. Or you may think they’re too sweet. For the Frosting: Prep Time 15 mins. Melt together corn syrup and sugar until sugar is dissolved (don't let it boil). If they can make it with gluten, we can make it without. Very rich and delicious. Discover all the flavors and find your new favorite. Special K is a brand of breakfast cereal and meal bars manufactured by Kellogg's.The cereal was introduced to the United States in 1955. So frustrating! After thoroughly mixing, pour out and press the mix into a 9 x 13" pan. And of course, each kid has his or her own favorite variety of bar. Special K Bars Recipe. Post originally published on the blog in 2016. That’s a promise! My kids had started asking, “Are those bars hard to make?” That’s code for “please make them again.”, They have the soft texture of a brownie, and they’re not too sweet. Unsubscribe at any time. There was an error submitting your subscription. I make gluten-free food enjoyable & affordable. Since 1906, the paperboard of Kellogg cereal boxes has been recycled and today, a lot of our food packaging comes from recycled content.

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