In a feat that took over 8 hours, former Marine George Hood reclaimed the male Guinness World Record for longest time spent in the plank position, the … He set the Guinness world record for the longest time spent holding the plank position for men. Dana Glowacka from Canada currently holds the female record for longest plank, according to Guinness Book of World Records. The 62-year-old recently broke the Guinness World Record for the longest time holding a plank position, the organization announced on its website. A 2018 event certified by Assist World Record says you hold the record for the most plank … A former US Marine has achieved the Guinness World Record for the longest plank ever, completing the challenge in eight hours, 15 minutes and 15 seconds. Dana's son found this record in a Guinness World Records book and told her she could do it. The Guinness record is not even your longest time in a sustained plank. She planked for 4 hours, 19 minutes, and 55 seconds at the 1st International Plank Training Conference. The record for the longest plank of all time belongs to man named Mao Weidong who achieved a staggering 8hr and 1min plank in 2016. The female record is held by Dana Glowacka from Canada, who held a plank for 4 hours, 19 minutes and 55 seconds last year, according to Guinness World Records. Dana Glowacka just set a new world record for holding the longest plank. On May 18 at the 1st International Plank Training Conference in Illinois, with Guinness World Records officials on hand, Glowacka was on elbows as she shattered the women’s world plank record by holding the pose for four hours and 20 minutes. Hood, of … Continue the conversation at … According to Guinness, his official time was 8 hours 15 minutes and 15 seconds. The longest time in an abdominal plank position (female) is 4 hr 19 min and 55 sec, and was achieved by Dana Glowacka (Canada) in Naperville, Illinois, USA, on 18 May 2019.
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