Moderate physical activity is important while following any diet, so something like half hour walk will help you lose even more weight. Other ingredients you can eat during the day are: – 2 boiled eggs or 150g of tuna without oil or 150g of chicken breast– 2 big boiled potatoes or 3 slices of whole grain bread– 500g of organic fruits. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. You can consume cucumber salad or shake whenever you feel hungry. Wash the spinach, apple and cucumber, before passing them to the blender. As the summer season approaches, it becomes urgent to lose those unsightly bulges, especially if you want to spend your holidays by the sea, presenting your shapely figure. Your email address will not be published. WHITEN YOUR YELLOW TEETH IN LESS THAN 2 MINUTES! The cucumber diet has specific foods you should eat for 14 days to see 7 kg … Add salt by desire and pour the sour cream, or kefir. Lose 15 Pounds In 14 Days By This Cucumber Diet Plan ! 2 boiled eggs or 5 oz oil-free tuna . How To Make Cucumber SaladYou can prepare it quickly and its preparation is very simple. This diet is based on cucumber salad which you can eat as much as you want whenever you feel hunger. Your email address will not be published. * Slice the cucumber into small pieces after peeling it. Spread the love. Breakfast: 2 hard boiled eggs and a bowl of cucumber salad;Snack: one large apple or peach or 5 plums, or other seasonal fruit with a total weight of up to 0,5 pounds;Lunch: toasted wholemeal bread and a bowl of cucumber salad;Snack: cucumber shakeDinner: fruit by choice (up to 0,7 pounds), Ingredients:• about 0,9 pounds of cucumber• 0,8 cup sour cream or kefir• salt and, if desired, young garlic. Example of menu:Breakfast: 2 hard boiled eggs + bowl of cucumber saladBrunch: 5 plums or one big apple or peach… or any other seasonal fruit (do not exceed 200g)Lunch: Toasted whole grain bread + bowl of cucumber saladSnack: Cucumber shakeDinner: Your choice of fruit, up to 300g. By demicblog on February 20, 2019. This diet is very simple and it will help you lose weight safely, even up to 15 pounds. The amount is not limited. This juice is rich in vitamins A, E, B, C and K, as well as magnesium, iron, calcium and fiber. Very rich in water (95%), vitamins, minerals and fiber, it is an important source of nutrients for the body; it helps to improve digestion and provides a feeling of lasting satiety.
Ensured! This drink is rich in vitamins, like Vitamins K, B, A, E, and C. Follow this diet for 14 days. All you need is 400g of cucumber, 2dl of yogurt, and you can add some garlic if you want. These crimson spots happen because of capillaries bursting (small blood vessels ) beneath the pores... My best treasure is, was, and always would be my loved ones! As the summer season approaches, it becomes urgent to lose those unsightly bulges, especially if you want to spend your holidays by the sea, presenting your shapely figure. If you like eggs in your diet, you may also try this boiled egg diet which is also very successful and gives very good results. HealthPedia02 March 30, 2019 Healthy Foods, Healthy Recipes, Home Remedies, Men's Health, Natural Remedies, Recent Post, Uncategorized, Weight Loss Tips, Women Issue Leave a comment 221 Views You can add some fresh ginger if you want. DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE Add some garlic according to your wishes and it is ready. APPLY HONEY AND ASPIRIN MIXTURE ON YOUR FACE FOR 10 MINUTES: YOU WILL BE AMAZED BY THE RESULTS AFTER 3 HOURS. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. Angels are non physical things that vibrate in a different frequency than us bodily mortals. To help you get rid of your excess weight quickly and effectively, learn about this cucumber diet which can help you lose up to 15 pounds in just 14 days! For example you can do some walking, running on foot or cycling. Alcohol, fizzy drinks and sweets are forbidden! Cucumber Diet: Lose 15 Pounds In 14 Days! Before giving you the recipe for the cucumber diet that you need to follow for 14 days, here are some recipes for cucumber salad and cucumber juice that are included in the diet plan.
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