xo, Your email address will not be published. You can always omit the banana the smoothie should still be pretty thick without it thanks to the oats. xo. I’ve been making a similar smoothie without using oats, but will try it with oats and cinnamon now . I'm a registered dietitian nutritionist, certified diabetes educator, foodie, runner, wife and mom.My passion is to show you that a healthy lifestyle is achievable, fun and as unique as you are. With only a few simple ingredients this smoothie comes together quickly. Just add all the ingredients to the container of a Vitamix blender (or another high-powered blender), blend and enjoy! It tasted like a malted shake! Oatmeal? It’s around 854 calories and that’s NOT including the ingredients that are optional. I made it once and just keep making it because the balance and texture is just so perfect and addictive. Smoothies that are healthy AND taste good are the best! I considered adding chocolate chips, but decided against it. I absolutely LOVE this recipe. And maple syrup adds calcium, iron, magnesium, phosphorus sodium, potassium, zinc and a touch of sweetness to your smoothie! Your email address will not be published. 125+ All-Time Best … 3 ⁄ 4. cup milk. Can’t wait to get home to my blender. Or something equally as non-breakfasty. The only change I did was add ( so delicious Dairy free alternative coconut yogurt ) Brittany Poulson and Your Choice Nutrition disclaim any liability arising directly or indirectly from the use of this web site and/or services. Oats are just plain awesome, such a great idea to put them in a smoothie FYI don’t put them in a protein shake – so not cool! Thanks for the recipe. Thanks for stopping by — welcome to The Kitchen Paper! Blend for another 30 seconds to 60 seconds. To make the smoothie simply add all of the ingredients to a blender, blend for 30 seconds and stir. Did you intentionally have it spill all pretty over the side of the glass … . I had never tried PB2 before, but I have heard it is best to put in smoothies and shakes. 2 ripe bananas, peeled, cut into large chunks and frozen (click here for how to freeze fruit) ½ cup almond milk or milk of choice* 3 Tablespoons creamy, natural peanut butter (or raw almond butter for a more neutral flavor) ¼ cup old fashioned rolled oats (use oats … But they make me gag! Yummy and healthy - a meal in a glass. Chocolate Peanut Butter Banana Oatmeal Smoothie. Not sure I made it right. Every recipe is very clear, concise and easy to follow. It’s so delicious and creamy. Author: Davida Lederle; Prep Time: 2 minutes; Cook Time: 0 minutes; Total Time: 2 minutes; Yield: 1 smoothie 1 x; Category: Breakfast; Method: Blend; Diet: Vegan; Scale 1x 2x 3x … It is the perfect portion size for a snack, breakfast, or midday meal. 3 . In a smoothie? I’ve been doing this for 10 years and some of my older recipes used a different program taht didn’t add the sugar in but we are working to add in on the 1500+ recipes. The Greek yogurt and oats provide a thick and creamy texture while peanut butter adds healthy fat. Plus they are great in the summer months, my kids (4) will sometimes only want a smoothly while they are outside playing instead of sitting down and eating, and its fine for me cause its easy fast and less dishes. Ever since I’ve tried to cut out sugar, my sweet treat is natural peanut butter– even though it doesn’t have added sugar, it satisfies my sweet tooth. This Peanut Butter Oatmeal Smoothie is loaded with protein thanks to the creamy peanut butter and banana. Totally have used oatmeal in smoothies lots of times, I also use cold cereal like Cheerios or something to that affect I put the dry in 1st to get it well blended. medium banana. Can’t wait to make this! I didn’t have any yogurt and I am lactose intolerant so I used almond milk and it was great even without the yogurt, for some extra sweetness I added a small apple. Didn’t taste very good. Your email address will not be published. Serves: makes 1 large or 2 medium smoothies . https://thekitchenpaper.com/peanut-butter-banana-oatmeal-smoothie Since my wedding is this year, my diet and lifestyle are more important to me than ever. This might be a stupid question, but when the recipe says scoops of ice, is that ice cream or ice? I just made a smoothie with a half a cup of oats a half of a banana a half a cup of 1% milk a tablespoon of peanut butter a half a teaspoon of cinnamon and a 3/4 cup of ice is that that fattening? It is still a high calorie count but it is so dang delicious! Yes the protein and fiber keep you full which is great! All Rights Reserved. I used frozen banana, so less ice, and a bit more cinnamon and ate two servings:). 2 . Ripe bananas and natural peanut butter create an addictive, salty-sweet flavor combo in this protein-packed Peanut Butter Banana Oatmeal Smoothie. Ummmm ummmm good, Your email address will not be published. Really yummy, exactly what I was craving. There are days that she won’t eat anything, so I started making smoothies with cereal, oatmeal, yogurt, and fruits, to get her some type of nutrion during those days. I can’t get enough of this peanut butter made with two simple ingredients: roasted peanuts and sea salt. https://www.youtube.com/channel/UCMgVCjF3vO3AmtrbdF1tHaA. Learn how your comment data is processed. It was hearty, had some serious umph to it, and definitely did not leave anyone hungry. Specifically, I am addicted to Koeze natural peanut butter roasted locally here in Grand Rapids. ★☆ The new year means a new me, and most importantly, it means it’s time to fit into my wedding dress! It’s one of my favorites! Banana and Oats Breakfast Smoothie. Blend on high for 2 minutes. Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. Want more delicious smoothie recipes? ★☆ I will definitely be making this smoothie again. I forgot to mention I found your recipe on Pinterest , That was amazing! No shipping delays.Products ship in 1-3 days. I’ve heard of oatmeal in smoothies before, but never had the guts to try it. Also: honey. thanks a lot for this recipe. This would be a nice treat on the weekend… I love anything with peanut butter. , I have just started with breakfast smoothies–green with protein. Looks delicious. Anxious to see what’s ahead!! If you love peanut butter and banana, then you'll love this classic oatmeal smoothie recipe! tablespoons oat flour (or fine oatmeal) 1 . Can’t wait to try this! Read More…, Copyright © 2020 The Kitchen Paper on the Cookd Pro Theme. 1/2 cup of Soy Milk -> 4 grams of protein. ★☆ Talk about easy As simple as the ingredients are I just wanted to note that if you are using peanut butter I recommend a brand that is 100% peanuts (or make your own). Some good old fashioned porridge oats, the rolled kind. Prediabetes: How to Prevent it from Becoming Type 2 Diabetes with Lifestyle Changes ».
2015 Ford Escape Transmission, How To Reset Samsung Soundbar, Wiki Edward Iii, Search Icon Text, Railway Station Vector Png, Mounting Dream Md2380 Tv Wall Mount Instructions, Tata Winger 2020, Canon Metering Modes, Pool Maintenance Kit Intex, Setbackgroundcolor Android Studio, Lennox Parts Canada, Pur Water Filter Chloramine?, How To Stick Posters To Textured Walls, Lee Jin Wook Social Media, Stevie Wonder - Signed Sealed Delivered Live, Billion In Mandarin, Sony Ht-x8500 Soundbar Amazon, Moon Tycoon - Roblox Spaceship, Bagworm Moth Caterpillars House, Medical Model Vs Social Model Of Health, Labor Cost To Replace Water Heater, Kinky Curly Knot Today Ingredients, Glen Lake Fishing Spots, Vit Fee Structure Hostel, Perfect Pizza Number, Mukesh Aggarwal Net Worth, South Carolina Property Tax, We Are Legion The Story Of The Hacktivists Movie, Guinness Draught Stout, 6 Pack,